Fitness Warm Up Activities & Games

Inside are over classic warm up games, which have been modified to suit personal trainers and physical education teachers. Some of the games inside this resource are:

- Rob the Nest

- Dishes & Domes 

- Stuck in the Mud

- Rock Paper Scissors 

- Cat & Mouse

- Duck Duck Goose

- Squat & Run Mayhem

Im sure these modified warm up activities will provide clients with a lot of enjoyment as well as a solid warm up for your sessions.